Weigh In record (no journal entry) for 01 February 2020
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75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2597 kcal
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Fat: 236.22g | Prot: 101.89g | Carbs: 27.10g.
Breakfast: Dominik Sok z Kiszonych Ogórków, Bulion z Kury/Kurczaka, Masło. Lunch: Orzeszki Ziemne, Olimp Micellar Casein, Mleczna Dolina Śmietana 18%, Masło, Pestki Dyni, Tarczyński Kabanosy Wieprzowe. more...
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Losing 1.4 kg a Week
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