Weigh In record (no journal entry) for 01 February 2020
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1514 kcal
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Fat: 55.67g | Prot: 47.94g | Carbs: 196.89g.
Breakfast: Kaffee mit Milch, Croissant, Kräutertee, Espresso. Lunch: Kräutertee, Aldi Trauben Kernlos, Milchhörnchen. Dinner: Falafel, Türkische Pizza. Snacks/Other: Pommes Frites, Kaffee mit Milch, Berliner, Bäcker Bachmeier Quarkbällchen, Ikea Softeis. more...
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steady weight
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kirchgellersen's Weight History
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