Weigh In record (no journal entry) for 01 February 2020
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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912 kcal
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Fat: 34.37g | Prot: 43.45g | Carbs: 113.12g.
Lunch: Cooked Duck Egg, Beef, Bamboe Rawon, Cooked Tomatoes, Bean Sprouts, Boiled Potato, Yakult Probiotic Drink. Dinner: Orange, Apple. Snacks/Other: Pie, SuperIndo Bakso Udang. more...
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Losing 1.1 kg a Week
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rosy_trifosa's Weight History
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