Weigh In record (no journal entry) for 01 February 2020
|
54.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
624 kcal
|
Fat: 32.62g | Prot: 33.11g | Carbs: 51.28g.
Breakfast: Каша Овсяная, Вареное Яйцо, Николаевский Сыр, Авокадо. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|