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MAIRA ANDRADE
Journal
06 May 13
MAIRA ANDRADE's Journal, 06 May 13
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Weigh In record (no journal entry) for 06 May 2013
68.8 kg
Lost so far:
3.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2013:
1010 kcal
Fat: 50.07g | Prot: 79.39g | Carbs: 62.18g.
Breakfast:
activia.
Lunch:
file de peixe, merluza, ovo, CENOURA, coração, soja.
Dinner:
shake.
more...
1965 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
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MAIRA ANDRADE's Weight History
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