Weigh In record (no journal entry) for 31 January 2020
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98.6 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1418 kcal
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Fat: 56.08g | Prot: 95.82g | Carbs: 135.48g.
Breakfast: Charras Tostadas de Maíz, Leche con Chocolate (Completa), Gamesa Galletas Marias, Mandarinas, Aguacate, Atún en Agua (Enlatado). Lunch: Tomates, Lechuga, Queso Manchego, Pollo Asado, Ciabatta, Gamesa Galletas Marias. Dinner: Atún en Agua (Enlatado). more...
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2596 kcal
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Exercise:
app de ejercicio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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PaolaVS018's Weight History
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