Anastasia_Haski's Journal, 31 Jan 20

Weigh In record (no journal entry) for 31 January 2020

104 kg Lost so far: 2 kg. Still to go: 39 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2020:

371 kcal

Fat: 22.04g | Prot: 18.12g | Carbs: 24.11g. Breakfast: Слобода Йогурт Десерт, Котлета Домашняя. more...

3061 kcal

Exercise: Hula Hoop - 20 minutes, Squats (Legs) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week


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Anastasia_Haski's Weight History