Weigh In record (no journal entry) for 31 January 2020
|
96.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
850 kcal
|
Fat: 43.46g | Prot: 18.66g | Carbs: 97.18g.
Breakfast: ВкусВилл Эклер Классический, Чай + 2Кубика Сахара, Сливочное Масло, Майонез, Ложкарев Пельмени из Отборной Говядины и Свинины. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|