sasyfania's Journal, 31 Jan 20

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Weigh In record (no journal entry) for 31 January 2020

63 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2020:

1278 kcal

Fat: 52.11g | Prot: 60.56g | Carbs: 144.04g. Breakfast: Indomie Mi Goreng. Lunch: Soto Ayam. Dinner: Asinan. Snacks/Other: Semangka, Champ Chicken Nugget, Asinan. more...

1932 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sasyfania's Journal, 31 Jan 20

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sasyfania's Weight History