Weigh In record (no journal entry) for 31 January 2020
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64.6 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1522 kcal
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Fat: 48.34g | Prot: 78.23g | Carbs: 203.65g.
Breakfast: Huevo, Granix Galletitas Crackers con Salvado, Café con Leche Semi Descremada, Noel Mermelada Light de Naranja. Lunch: Repollo Morado, La Campagnola Caballa al Natural, Manzana Verde, Remolacha, Zanahoria, Lentejas Hervidas. Dinner: Vegetalex Milanesa de Soja Tradicional, Zapallo, Zanahoria, Repollo Morado, Hellmann's Mayonesa Light. Snacks/Other: Café con Leche Semi Descremada, Noel Mermelada Light de Naranja, Frutos Mezclados Secos Tostados, Lactal Pan Salvado. more...
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1730 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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AnaIreneLuna's Weight History
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