Weigh In record (no journal entry) for 31 January 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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490 kcal
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Fat: 20.43g | Prot: 11.44g | Carbs: 66.45g.
Breakfast: Honig, Kräuterfrischkäse, Kaffee mit Milch. Lunch: Hühnersuppe. Dinner: Lemar Hühnersuppe mit Nudeln. Snacks/Other: Schokolade. more...
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Losing 0.3 kg a Week
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SchmolliX23's Weight History
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