Weigh In record (no journal entry) for 31 January 2020
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1422 kcal
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Fat: 57.85g | Prot: 98.47g | Carbs: 140.79g.
Breakfast: Strawberries, Sadia Presunto Fatiado, Qualitá Ovo tipo Extra Branco , Hortifruti Limão, Tirolez Ricota, St. Dalfour Geléia de Mirtilos , Bauducco Torrada Multigrãos. Lunch: Spoleto Molho Mel de Mostarda Light, Pronto Light Filé de Saint Peter, Pronto Light Espinafre, Liv Up Risoto de Limão Siciliano. Dinner: Herbalife Shake de Chocolate Sensation, Italac Leite Desnatado, Torta de espinafre. Snacks/Other: Estrela do Oriente Damasco Seco, Brasil Frutt Castanha de Caju Torrada e Salgada, Strawberries, Qualitá Uva sem Semente Crimson, Herbalife Barra de Proteína Brownie . more...
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Losing 0.9 kg a Week
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Bruna A Martins's Weight History
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