InSane17's Journal, 31 Jan 20

InSane17's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 January 2020

79.4 kg Lost so far: 4.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2020:

2021 kcal

Fat: 106.22g | Prot: 44.46g | Carbs: 219.40g. Breakfast: Arla Kadett 5%, HK Kalkkunaleike, Oivariini Oivariini, Vaasan Ruispalat. Dinner: Oolannin Pyttipannu. Snacks/Other: Subway Suklaa Cookie, Perunalastut (Suolatut), Runebergin Torttu. more...

2268 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

InSane17's Weight History

View Complete History

InSane17's Journal, 31 Jan 20

Submit a Comment

InSane17's Weight History