Weigh In record (no journal entry) for 31 January 2020
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65.4 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1305 kcal
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Fat: 36.61g | Prot: 124.61g | Carbs: 130.28g.
Breakfast: Кофе с молоком, Blaubeeren, Erdbeeren, Himbeeren, Seitenbacher Vollkorn-Früchte-Müsli, Exquisa Quark Genuss Vanilla 0,2%. Lunch: Weight Watchers Fixe Garnelen Reis Pfanne. Dinner: Magerquark, Almare Pfannen und Ofen Lachs. Snacks/Other: Babybel Mini Babybel Light, Ehrmann High Protein Joghurt Blaubeere, Кофе с молоком. more...
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Losing 0.4 kg a Week
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akula4ka's Weight History
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