Weigh In record (no journal entry) for 31 January 2020
|
81.7 kg
Lost so far: 14.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
623 kcal
|
Fat: 21.54g | Prot: 28.64g | Carbs: 81.70g.
Breakfast: Савушкин Продукт Молоко 1,5%, Довга с перловкай, Чай. more...
|
Gaining 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Магдалина11's Weight History
|