Weigh In record (no journal entry) for 31 January 2020
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64.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1402 kcal
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Fat: 66.61g | Prot: 85.42g | Carbs: 115.75g.
Breakfast: Кофе с Молоком, Сливочное Масло, Овсяная Каша на Молоке, Сапа Нан Хлеб Бездрожжевой, Вареное Яйцо. Lunch: Драники, Помидоры, Огурец (с Кожурой), Конина Вареная. Dinner: Конина Вареная. Snacks/Other: Кекс, Свекла Вареная, Творог 5%. more...
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Gaining 3.5 kg a Week
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rau860711's Weight History
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