View Diet Calendar, 31 January 2020:
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819 kcal
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Fat: 19.24g | Prot: 40.67g | Carbs: 134.88g.
Lunch: 煮玉米, 菠菜苗, 大白菜, 西兰花, 麻辣烫, 芝麻菜, 茼蒿. Dinner: 榴莲, 黄玉米棒(带盐,冷冻,水煮), 煮熟的三文鱼. Snacks/Other: 小红莓, 汇源 葡萄汁, 酸奶, 奇亚籽, 苹果. more...
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2205 kcal
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Exercise:
Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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