Weigh In record (no journal entry) for 31 January 2020
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96.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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800 kcal
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Fat: 23.65g | Prot: 89.80g | Carbs: 53.10g.
Breakfast: Альметте Творожный Сыр Сливочный, Оливковое Масло, Яйцо, Геркулес Овсяные Хлопья. Snacks/Other: Варенье, Творог (Полностью Обезжиренный). more...
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Gaining 1.4 kg a Week
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aleksandr50661's Weight History
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