Weigh In record (no journal entry) for 31 January 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
1494 kcal
|
Fat: 82.96g | Prot: 85.50g | Carbs: 105.74g.
Breakfast: Яичница (с Целым Яйцом), Каравай Хлеб Черный Столовый. Lunch: Гречка Отварная, Боровково Поджарка Свиная, Подлива. Dinner: Добрый Сок Томатный, Гречка Отварная, Боровково Поджарка Свиная, Подлива. Snacks/Other: Стокманн Голубцы Ленивые, Часар Котлеты Свино-Говяжьи. more...
|
|
2103 kcal
|
Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SARA 1979's Weight History
|