Weigh In record (no journal entry) for 30 January 2020
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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218 kcal
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Fat: 14.94g | Prot: 15.65g | Carbs: 5.23g.
Breakfast: Омлет с Молоком. more...
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Losing 0.6 kg a Week
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_Jess_2020's Weight History
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