Weigh In record (no journal entry) for 30 January 2020
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75.4 kg
Lost so far: 28.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1137 kcal
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Fat: 39.87g | Prot: 36.11g | Carbs: 151.32g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Daddy Sucre en Morceaux, Café, U Lait Demi Écrémé. Lunch: Milbona Petit Pot de Crème Chocolat. Dinner: U Lait Demi Écrémé, Saint Louis Sucre Morceaux de Canne, Café, LU Belvita Petit Déjeuner Chocolat, Yoplait Yaourt Nature Sucré de Canne, U Petits Pois Extra Fins, Riz Blanc (à Longs Grains , Cuit), Maître Coq Cordon Bleu de Poulet. more...
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Losing 11.2 kg a Week
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dada5821's Weight History
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