Weigh In record (no journal entry) for 30 January 2020
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77.4 kg
Lost so far: 6.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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144 kcal
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Fat: 0.80g | Prot: 3.60g | Carbs: 32.40g.
Breakfast: Cofix Апельсиновый Фреш. more...
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Losing 4.2 kg a Week
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yadarinaya's Weight History
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