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Still working out, it has turned into daily and some times twice a day I have a week left before my test and I am needing all I can get. I ran 3 miles today and it about killed me, but i did it.
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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