Weigh In record (no journal entry) for 30 January 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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769 kcal
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Fat: 38.97g | Prot: 20.21g | Carbs: 85.81g.
Breakfast: Brin de Jour Bran'form Fruits Secs, Beignet. Lunch: Poires, Les Artisans du Bio Steak de Tofu Épinard Emmental, Salade d'Huile et de Vinaigre (Recette Maison). more...
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Losing 0.4 kg a Week
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