Weigh In record (no journal entry) for 30 January 2020
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65.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1631 kcal
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Fat: 67.45g | Prot: 24.55g | Carbs: 232.30g.
Breakfast: Havregrynsgröt. Lunch: Ekströms Kladdkaka, Sockrade eller Glaserade Munkar, Va'gott Mini Donuts, Lökringar (Panerad och Stekt). more...
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Losing 2.1 kg a Week
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Powerwoman0's Weight History
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