Lesite's Journal, 30 Jan 20

Getting a little bit of exercise in the morning really helps me so much with my energy levels throughout the day.

View Diet Calendar, 30 January 2020:
548 kcal Fat: 29.20g | Prot: 25.00g | Carbs: 46.40g.   Lunch: McDonald's Grilled Chicken Foldover. more...
2239 kcal Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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