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xia999
Journal
05 May 13
xia999's Journal, 05 May 13
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Weigh In record (no journal entry) for 05 May 2013
61.2 kg
Lost so far:
0.8 kg
.
Still to go:
11.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 05 May 2013:
1458 kcal
Fat: 66.07g | Prot: 52.62g | Carbs: 164.09g.
Breakfast:
Pain Grillé Brioché, Café au Lait.
Dinner:
Gervita, Bouquets de Mâche, le Pur Boeuf.
Snacks/Other:
Lait, Café, Tarte aux Fraises, Tarte au Citron Meringuée, Bonbons Durs.
more...
1585 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours.
more...
Losing 3.5 kg a Week
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xia999's Weight History
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