|
35.1
|
67.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
2556 kcal
|
Fat: 140.74g | Prot: 129.56g | Carbs: 187.52g.
Breakfast: 中祥 鮮奶油起士餅乾, 肉鬆, 雞蛋, 烤豬肉, 拿鐵咖啡. Lunch: 歐維氏 85%醇黑巧克力, 樂事 (Lay's) 洋芋片, 炒高麗菜, 白飯, 豬背排骨, 煎雞蛋, 新東陽 辣味牛肉乾. Dinner: 歐維氏 85%醇黑巧克力, 滷雞腿. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|