Weigh In record (no journal entry) for 29 January 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1499 kcal
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Fat: 98.19g | Prot: 52.11g | Carbs: 104.05g.
Breakfast: Brioche al Cioccolato, Caffè al Ginseng. Lunch: Bennet Minestrone di Verdure e Legumi. Dinner: Banana, Patate al Forno, Spinaci, Merluzzo al Forno Impanato o in Pastella. Snacks/Other: Conad Noci Sgusciate. more...
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steady weight
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Giacomo Cozzi's Weight History
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