elisabonino's Journal, 29 Jan 20


View Diet Calendar, 29 January 2020:
1770 kcal Fat: 47.11g | Prot: 91.20g | Carbs: 254.58g.   Breakfast: ManuSol Miele Millefiori, Mulino Bianco Fette Biscottate Integrali (8,8g), Carrefour Yogurt Greco Magro Caffè. Lunch: Melinda Mela, Valtellina Casera, Olio Extra Vergine di Oliva, Esselunga Coste, Funghi, Scotti Riso Integrale 10', Pane Integrale. Dinner: Melinda Mela, Patate al Forno, Peperoni Rossi Dolci, Tonno in Olio (in Scatola), Varia Gusto Olive Verdi in Salamoia, Indivia Belga. Snacks/Other: Mozzarella, Coop Arancia 100%. more...

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elisabonino's Weight History


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