peanutbutterandjam's Journal, 29 Jan 20


View Diet Calendar, 29 January 2020:
1142 kcal Fat: 56.11g | Prot: 63.71g | Carbs: 108.91g.   Breakfast: Coffee with Sugar. Lunch: Cooked Green String Beans (from Fresh), Tempeh (Cooked) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Cauliflower (Fat Added in Cooking). Dinner: Tuna in Water (Canned), Cucumber, White Bread , Thousand Island Dressing, Tomatoes, Avocado. Snacks/Other: Banana, Nestle Fitnesse Granola Honey, Soy Milk . more...
2079 kcal Exercise: Fitness Training (Workout) - 30 minutes, Zumba - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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