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Not what I was hoping for but still a downward trend.
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125.9 kg
Lost so far: 46.9 kg.
Still to go: 125.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1434 kcal
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Fat: 95.61g | Prot: 87.82g | Carbs: 80.76g.
Breakfast: Whole Wheat Bread, John Morrell Diced Ham, Land O'Lakes Sliced American Cheese, Egg Omelet , Sweet'N Low Sweet'n Low, Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ketchup , Ocean Spray Diet Cranberry Juice. Dinner: Crystal Farms Shredded Cheddar Cheese, Ortega Original Taco Sauce, Lindsay Sliced Black Olives, Vine Ripe Diced Tomatoes, Lettuce, Target 85/15 Ground Beef, Old El Paso Stand 'n Stuff Taco Shells. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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4469 kcal
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Exercise:
Watching TV/Computer - 9 hours, Cooking - 1 hour, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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 Comments
That’s a wonderful drop☺️💪 keep it up!
29 Jan 20 by member: jcmama777
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