洋味儿大米's Journal, 29 Jan 20

把油滗掉了

View Diet Calendar, 29 January 2020:
1279 kcal Fat: 48.58g | Prot: 82.72g | Carbs: 128.19g.   Breakfast: 椰树牌 椰子水, 酸奶, 奇亚籽. Lunch: 鸡胸肉(不吃皮), 煮熟的芹菜, 湾仔码头 韭菜猪肉水饺, 海带. Dinner: 三文鱼(烤制或是红烧), 高纯度橄榄油. Snacks/Other: 大枣干. more...

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洋味儿大米's Weight History


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