Weigh In record (no journal entry) for 29 January 2020
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81.8 kg
Lost so far: 25.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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742 kcal
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Fat: 57.09g | Prot: 33.79g | Carbs: 22.44g.
Lunch: Dulano Delikatess Bacon. Dinner: Thomy Remoulade, Gekochtes Ei, Tomaten. Snacks/Other: Alesto Cruspies Paprika, Coca-Cola Coca-Cola. more...
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Losing 0.7 kg a Week
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DanySNet's Weight History
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