Weigh In record (no journal entry) for 29 January 2020
|
89.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1573 kcal
|
Fat: 77.76g | Prot: 71.64g | Carbs: 139.26g.
Breakfast: Carrefour Boisson Soja Nature, Markal Graines de Chia Bio, Carrefour Muesli Chocolat Noisette. Lunch: Pamplemousse, Président Emmental Cœur de Meule, Wheaty Végé'weenies, Carrefour Lentilles, Soupe de Légumes. Dinner: Paso Préfou Chèvre, Marque Repère Pâte Feuilletée , Herta Knacki Végétale Blé et Pois. Snacks/Other: Kiwi, Ferrero Ferrero Rocher. more...
|
|
2911 kcal
|
Exercise:
Sitting - 1 hour, Standing - 2 hours and 30 minutes, Driving - 45 minutes, Desk Work - 9 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|