Weigh In record (no journal entry) for 29 January 2020
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78 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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203 kcal
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Fat: 7.72g | Prot: 7.17g | Carbs: 27.42g.
Breakfast: Хлебец, Куриная Грудка Отварная, Тушеные Овощи, Гречка Отварная. more...
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Losing 3.5 kg a Week
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dia8629132's Weight History
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