Weigh In record (no journal entry) for 29 January 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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788 kcal
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Fat: 37.29g | Prot: 22.60g | Carbs: 87.95g.
Breakfast: Quaker Cruesli Chocolade, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Komkommer (met Schil), Danone Hüttenkäse , Wasa Volkoren Cracker. Snacks/Other: Delicata Melk Hazelnoot Chocolade, Appel. more...
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Losing 0.8 kg a Week
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MichelleVM74's Weight History
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