Weigh In record (no journal entry) for 29 January 2020
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99.2 kg
Lost so far: 3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1152 kcal
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Fat: 48.71g | Prot: 89.76g | Carbs: 85.61g.
Breakfast: Президент Сыр Плавленый Сливочный, Кофе с Молоком, Простоквашино Молоко 1%, Best Food Products Гранола Классическая. Lunch: Кофе с Молоком, Ашан Сыр Российский 50%, Жареная или Запеченная Куриная Грудка. Snacks/Other: Яблоко. more...
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Losing 1.2 kg a Week
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popovac4t3rina's Weight History
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