Weigh In record (no journal entry) for 29 January 2020
|
78.8 kg
Lost so far: 15.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
2137 kcal
|
Fat: 91.98g | Prot: 91.35g | Carbs: 240.65g.
Breakfast: Auchan Bio Flocons D’Avoine, Miel, Noix, Biothentic Graines de Chia, Auchan Fromage Blanc 3,2%, Poires. Lunch: Pâturages Profiteroles, Pommes de Terre Sautées, Épinard, McDonald's Hamburger. Dinner: Lindt Chocolat Noir Orange Intense, Amora Vinaigre de Vin, Auchan Huile de Noisette, Monoprix Mâche, Auchan Galette Pomme de Terre-Chair-Fromage, Mandarine, Étoile d'Or Emmental, Bridelight Crème Fraîche Semi-Épaisse 4%, Saint Alby Filet de Bacon Fumé au Bois de Hêtre, Champignons, Croustipate Feuilles de Filo. Snacks/Other: Café. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|