Weigh In record (no journal entry) for 29 January 2020
|
106.1 kg
Lost so far: 7.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
997 kcal
|
Fat: 28.22g | Prot: 58.59g | Carbs: 122.63g.
Lunch: Reis (Gekocht), Costa Tiefsee Shrimps, Youcook Rotes Thai Curry. Dinner: Räucherlachs, Eigelb, Parmesan (Gerieben), Président Feta, Blumenkohl, Gekochtes Ei. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|