Weigh In record (no journal entry) for 29 January 2020
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86.7 kg
Lost so far: 3.8 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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423 kcal
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Fat: 12.75g | Prot: 6.23g | Carbs: 74.16g.
Breakfast: Магнит Апельсин, Красное Яблоко. Lunch: Магнит Апельсин, Красное Яблоко. Dinner: Топтыжка Пломбир с Вареной Сгущенкой. more...
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Losing 3.5 kg a Week
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Николь2015's Weight History
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