Weigh In record (no journal entry) for 29 January 2020
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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121 kcal
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Fat: 5.50g | Prot: 7.53g | Carbs: 11.43g.
Breakfast: Тысяча Озер Сыр Легкий 15% Фасованный, Гречка Отварная. more...
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Losing 1.4 kg a Week
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