Weigh In record (no journal entry) for 29 January 2020
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62 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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323 kcal
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Fat: 13.11g | Prot: 29.91g | Carbs: 20.78g.
Breakfast: Кубанский Молочник Творог 5%, Яичный Белок, Русский завтрак Хлопья Овсяные Геркулес, Вареное Яйцо, Пестравка Молоко 3,2%. more...
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Losing 4.2 kg a Week
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