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View Diet Calendar, 28 January 2020:
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971 kcal
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Fat: 24.26g | Prot: 61.02g | Carbs: 133.30g.
Breakfast: Blackberries , Plain Yogurt (Skim Milk). Lunch: Roasted Potato (Fat Not Added in Cooking), Fried Plantain, Greens, Chicken Drumstick (Skin Eaten). Dinner: Kirkland Signature Tail-on Raw Shrimp (113g), Uncle Ben's Jasmine Rice, Spinach . Snacks/Other: Tortilla Corn Chips. more...
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Bambie45's Weight History
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