Weigh In record (no journal entry) for 29 January 2020
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51.9 kg
Lost so far: 11.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1017 kcal
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Fat: 53.51g | Prot: 50.20g | Carbs: 79.47g.
Breakfast: Жареное Яйцо, Куриное Филе, Приготовленный Лук. Dinner: Чебурек. more...
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Losing 1.4 kg a Week
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