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lenififita
Journal
04 Jul 16
lenififita's Journal, 04 Jul 16
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Weigh In record (no journal entry) for 04 July 2016
126.7 kg
Lost so far:
0 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2016:
552 kcal
Fat: 25.13g | Prot: 62.14g | Carbs: 13.56g.
Breakfast:
Egg (Whole), Egg (Whole), Zeagold Egg Whites, Zeagold Egg Whites.
Lunch:
Wattie's Mixed Veges, Woolworths Homebrand Tuna, Woolworths Homebrand Tuna.
more...
4412 kcal
Exercise:
Walking (brisk) - 4/mph - 40 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours and 20 minutes, Sleeping - 5 hours.
more...
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lenififita's Weight History
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