Weigh In record (no journal entry) for 28 January 2020
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81.3 kg
Lost so far: 18.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1326 kcal
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Fat: 26.49g | Prot: 133.33g | Carbs: 139.95g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Lechuga, Marketside Filete de Mojarra. Snacks/Other: Delixia Gajos de Toronja, Quaker Stila Moras, Pastel de Chocolate (con Escarcha de Chocolate), Nestlé Cereal Fitness, Galletas de Avena (con Pasas), Lala Leche 100 Reducida en Grasa. more...
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Gaining 4.2 kg a Week
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Angel Hdz 16's Weight History
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