Weigh In record (no journal entry) for 28 January 2020
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101.7 kg
Lost so far: 14.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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2563 kcal
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Fat: 109.01g | Prot: 154.44g | Carbs: 217.91g.
Breakfast: Lala 100 Proteína Reducida en Grasa, Kellogg's All-Bran Original, Plátano, Marinela Mini Pingüinos, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Tomates, HEB Queso Asadero Rallado, Pechuga de Pavo. Dinner: Dos Equis Lager, Kushiage, Chili's Boneless Buffalo Wings , Gohan. more...
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Losing 9.1 kg a Week
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Cupra_Px's Weight History
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