Weigh In record (no journal entry) for 28 January 2020
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65.5 kg
Lost so far: 19.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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708 kcal
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Fat: 34.62g | Prot: 29.89g | Carbs: 66.17g.
Lunch: Isbergssallad (Inkluderar Crisphead Typer), Gul Paprika, Gurka, Brödernas Basturökt Skinka, Philadelphia Original, OLDA Spröda Majsbröd. Dinner: Smör, Änglamark Ugnsgrönsaker, Lindvalls Ost & Bacon Korv, Eldorado Ärter, Majs & Paprika. Snacks/Other: Äpple. more...
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Losing 4.2 kg a Week
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inapersson11's Weight History
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