Weigh In record (no journal entry) for 28 January 2020
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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395 kcal
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Fat: 16.88g | Prot: 25.76g | Carbs: 35.13g.
Breakfast: Beef Jerky , AH Galia Meloen, Fruit Yogurt (Lowfat, 10g Protein Per 8oz) . more...
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Gaining 2.6 kg a Week
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Almendruzca's Weight History
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